Noah Sachs PGA , CSCS
I am a golf, fitness, and mental performance coach for Professional golfers and elite amateurs, specialized in the intersection of golf, fitness, and psychology. I am a Certified Strength and Conditioning Specialist (CSCS), Functional Range Conditioning Mobility Specialist (FRCms), and PGA of America Professional currently work with professionals on the China Golf Tour, Thailand Golf Tour, and China Ladies Golf Tour.
I was born in London, England, and grew up in Basel Switzerland. I am fluent in English, German, Swiss-German, and conversational in Mandarin Chinese. I completed my Marketing Degree and earned my PGA of America membership while attending university in North Carolina, USA.
Currently, I am working towards my Masters degree in Performance and Sport Psychology through the University of Western States in Portland, Oregon.
A Goal Without a PLan Is Just a wish
Antoine de Saint-Exupéry
What My Athletes Think
The Mental Game
I have written a comprehensive guide/curriculum that discusses various elements related to mental skills training for golf. Here is an outline of what is covered:
Developing an Athletic Identity
Routines and Performance Readiness
Focus & Concentration
Anxiety, Arousal , and Emotional Management